Life would be boring if we were not challenged every now and again. Setbacks occur to be overcome. Mistakes happen so that you can learn from them. But at the moment when you have to deal with something, it is not always easy to stay positive. Even though you know that there is a lesson to be learnt, you prefer not to hear it. It’s ok to be fed up, but be careful that you are not unnecessarily hard on yourself.
If you hang around in this misery you pull yourself down and make the situation worse. What really helps is to look at the problem from a different angle. Bring the scales back in balance. Change your perspective by paying attention to things that are going well. Then you will see that everything actually is all right. The way in which you look at reality affects how your life goes. What you experience is a fact; how you experience it is your choice.
The frequency of Perspective helps you to re-direct set backs by looking at things differently.