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We must be aware that momentum born of old habits and destructive behaviors might be momentum, but it’s momentum slammed into reverse.

Bad habits can jeopardize your health, waste your energy and time, prevent you from accomplishing your goals, and interrupt your life. While most people would agree that these habits are bad, they still do them. But the situation is not hopeless.

You Can’t Simply Eliminate a Bad Habit.

To overcome a bad habit, it is crucial for you to recognize the cause of the bad habit. Maybe boredom and stress cause you to bite your nails, waste time on the Internet, or overspend on a shopping spree. A bad habit could also indicate a deeper problem, like a fear or limiting belief that causes you to hold on to something that is not good for you.

The key to eliminating a bad habit is to replace it with a good one. Reverse the negative emotions/pattern to a positive energy. All of your habits are in your life for a reason. The benefits that come from a bad habit may be a way to cope with stress, they may be biological, or they may make you feel connected to the outside world.

This frequency will inspire your subconsciousness to reverse the negative energy to a positive manifesting frequency.

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